I love being outdoors, whether it's playing sports, hiking, or just relaxing in the sun. But as someone who wears prescription glasses, I've always struggled to find the perfect balance between sun protection and clear vision. I've experimented with different solutions, and I want to share what I've learned about the great hat debate and how it impacts my outdoor experience.
Recently, I was prepping for a tennis tournament and found myself pondering a question that seems simple but has a lot of hidden complexities: should I wear a hat? I've seen many professional athletes skip the hat, and I wondered why. I always thought a hat was essential for blocking the sun, especially when I wear glasses. But I began to question my assumptions.
I tried playing without a hat one day, and I immediately understood why some people prefer it. Without the hat, my peripheral vision felt much clearer. However, the sun was a real problem at certain angles. I found myself squinting and constantly adjusting my position to avoid the glare. It was clear that I needed a solution that offered both sun protection and unobstructed vision.
Then there's the sweat. Anyone who's played sports in the sun knows the struggle of sweat dripping into your eyes, especially if you wear glasses. It's distracting, uncomfortable, and can even be dangerous if it impairs your vision at a crucial moment. I've had countless games where I had to constantly wipe my glasses, which took me out of the moment and affected my performance. So, a hat seemed necessary after all!
I decided to experiment with different types of hats and eyewear to find the perfect combination. I considered the feedback from others who have strong opinions on both sides. Some people find hats restrictive, while others, like me, find them essential for sun protection and sweat management. Here’s what I discovered:
I found that in certain situations, especially indoors or when the sun isn't directly overhead, a hat can actually hinder my vision. It dims my overall view and creates a slight obstruction in my peripheral vision. I realized that the people who don't wear hats might be onto something, especially if they're playing in conditions where the sun isn't a major factor.
For me, the benefits of wearing a hat usually outweigh the drawbacks. The sun protection is crucial, especially for my sensitive eyes. And, as I mentioned before, the sweat management is a game-changer. I've learned to adjust my hat to minimize any peripheral vision issues, and I've found that certain hat styles are better than others.
I discovered that the key is finding the right combination of hat and eyewear. I wear prescription Oakley Glasses and I wear a hat to block the sun, to shield my face from sun rays, and to block sweat. I literally cannot play without a hat especially because sweat will drip down my glasses and I cannot see.
Speaking of eyewear, I've been on the hunt for glasses that are both functional and stylish. I recently stumbled upon Cinily.com and their collection of unique wooden frame glasses. I was particularly intrigued by the Wood Round Prescription Frames Zebra Wooden Glasses. I decided to give them a try.

These glasses are a game-changer. The wooden frames are lightweight and comfortable, and the custom lens option means I can get them with my exact prescription. What I really like is that they're stylish enough to wear off the court too. The zebra wood design is eye-catching and unique. I've found that these glasses, combined with a well-fitting hat, provide the perfect balance of sun protection, clear vision, and style. The added case is great for protecting them when I am not wearing them. The brand Cinily Net really delivered on these glasses.
Based on my experience, here are some practical tips for choosing the right eyewear and headwear for outdoor activities: